Ten seconds of cold water a day in your shower can be so beneficial
Cold showers can help reduce inflammation, relieve pain, improve circulation, lower stress levels, and...
Collar your Cat to save wildlife
A correctly fitted collar and bell can reduce cat predation by a third, according to new RSPB research. The...
PLEASE DON’T LEAVE DISHES OF SUGAR WATER OUT
Oh dear – I keep hearing tips about leaving bowls of sugar water out to “help” keep bees...
I have discovered the best new fitness app. It is called DOG. (Daily Overexcitement Generator.)
@mattzhaig Basically you get one and every day even in January you have to walk it for two hours. Fun! This is...
The perils of cold water swimming
Researchers have proposed that a buildup of fluid in the heart muscle may be a potentially fatal syndrome that...
If You Receive a Parking Charge Notice…
Take the following steps to appeal a Parking Charge Notice: 1. Check if a parking company is a member of an...
Teaching doesn’t stop and start at the school gates
When did children start asking the most adult questions? This week my nine year-old daughter returned to school...
Marie Curie
Marie Curie was a physicist and chemist who became the first woman to win a Nobel prize. Along with her...
They don’t teach life in school
Seismic shifts in personal consciousness happen. For me this has been going on for months now and I can see the...
